Upcoming Master Classes.
Confident Control.
It is my firm belief that your ability to set and hold boundaries begins with how deeply you love yourself. A woman who knows her worth, who loves herself down to the molecular level, will be more likely to make choices in alignment with her vision for herself. When you say YES to yourself, saying NO becomes a freeing action.
Learning how to hold your body, stand strong, take up space, and use your internal strength for an external result, will help you have unshakeable confidence.
Next group runs Sept 30, 2026 - January 6, 2027
You VS You - Small Group Coaching Container
This is a four part Small Group Empowerment Circle. The first is dedicated to uncovering which habits no longer serve you and implementing new ones. The third is about eating to support your health, fitness, family, and enjoyment. The fourth is a physical challenge to help you through the Holiday season. You do not have to participate in all four.
Session One - Jan
Session 2 - April
Session 3 - Oct
Session 4 November
6 Saturdays In Person and Zoom